About Lynne
Coaching with heart, backed by experience.
My story
My path to this work was anything but traditional. It grew out of necessity and was shaped by resilience.
In my late twenties I discovered that not everyone lives with daily pain. That was news to me, and it changed everything. Then came a serious car accident at my workplace. Between the two, I learnt firsthand that the usual approaches often overlook the connection between our emotional, physical and spiritual wellbeing.
So I took charge of my own healing. Along the way, and through the incredible people I’ve worked with since, I’ve seen how much is possible when care is compassionate, gentle and trauma-informed.
Experience that makes a difference
I’ve spent more than 20 years in hands-on healthcare and coaching, with a background in business improvement and operations management too. My training and experience include:
- Advanced training in trauma-informed care and nervous system regulation
- Specialised education in chronic pain psychology and management
- Practitioner of The Richards Trauma Process (TRTP) and RAW Energies
- Craniosacral therapy, somatoemotional release, remedial and oncology massage, lymphatic therapy and Reiki
- Years of collaborating with health professionals to support shared clients
I’m also the author of Emotionally Empowered and creator of the Journey with Emotions card deck and journal.
Healing happens in relationship
Everyone deserves to feel seen, heard and supported. When trauma and chronic pain are met with compassion and practical, evidence-informed tools, real change becomes possible. Not by fixing you, because you’re not broken, but by helping your nervous system feel safe enough to cross from stress to calm. From there, you can see clearly and start changing the patterns that no longer serve you.
That’s what I offer, whether you join a course, pick up a card deck, or work with me one to one. You’ve got this, and you don’t have to do it alone.
Yep, I was sceptical. I didn’t think it was possible to feel positive again. Lynne helped me accept where I was at and build goals for the future. I felt so understood.
J.T.
I had been feeling so alone, unheard and unseen by the medical profession. Then I met Lynne. Suddenly someone not only saw and heard what I was going through, but helped me accept me and start to rebuild my life. So, so grateful.
J.J.
Lynne gave me hope when I thought there was none left. She helped me understand that healing isn’t about ‘fixing’ myself. It’s about learning to thrive exactly as I am.
S.M.